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Jason Greenspan has dedicated his career to helping men and women over the age of 50 improve their posture, balance, strength and overall health. His 20 years of experience teaching fitness to this age group has given him the knowledge to create a fitness environment that is comfortable and inviting to this age group. By combining his understanding of this age set with his passion for fitness, Jason has established Silver Stars Fitness to meet the needs of baby boomers and beyond- whether they have been exercising for years or haven’t ever step foot in a gym.

As a highly sought after presenter at various health and fitness conferences throughout the country, Jason educates the general public and other fitness professionals on how to design fitness programs for the 50 + client. Jason has appeared on CBS with Dr. Max Gomez and NY1 and has been featured in the NY Post, Washington Post, Shape, Men’s Fitness, Penthouse, Resident Magazine, Westside Rag, Epoch Times and Crain’s Magazine.

Jason is an award winning published author of Fitness For Real Life- The 8 Keys To A Strong, Powerful & Youthful Body and The Amazing Water Bottle Workout-No Gym, No Weights, No Problem!

Jason is certified as a Senior Fitness Specialist by the American Council On Exercise and The National Academy of Sports Medicine and as a Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist and by the United States Professional Tennis Association.

If you’re looking for a fitness professional that understands you and your needs, Click here to set up your free consultation with Jason or a Silver Stars staff member.

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Have a fitness or health related question? Ask Jason!