Class Schedule
- MONDAY
- 10:30 am – Smooth yoga
- 11:30 am – Baby Boomer Boot Camp
- 12:30 pm – Baby Boomer Boot Camp
- 5:35 pm – Baby Boomer Boot Camp
- 6:35 pm – Baby Boomer Boot Camp
- TUESDAY
- 10:30 am – Smooth yoga
- 11:30 am – Boomer Boot camp
- 12:30 pm – Baby Boomer Boot Camp
- 5:30 pm – Cardio & Core Extravaganza
- 6:35 pm – Baby Boomer Boot Camp
- WEDNESDAY
- 10:30 am – Smooth yoga
- 11:30 am – Balance & Fall Prevention
- 12:30 pm – Balance & Fall Prevention
- 5:30 pm – Strong & Stable (Protection for the knee, shoulder and low back.)
- 6:35 pm – Baby Boomer Boot Camp
- THURSDAY
- 11:30 am – Baby Boomer Boot Camp
- 12:30 pm – Baby Boomer Boot Camp
- 5:30 pm – Baby Boomer Boot Camp
- 6:35 pm – Baby Boomer Boot Camp
- Friday
- 11:00 am Balance & Fall Prevention
- 12:30 pm – Baby Boomer Boot Camp
- 5:30 pm – Baby Boomer Boot Camp
- 12:00 pm – Silver Stars Baby Boomer Boot Camp
- Saturday
- 11:00 am – Smooth Yoga (based upon demand only- Contact us!)
- 12:30 pm – Baby Boomer Boot Camp
- 5:30 pm – Baby Boomer Boot Camp
- 6:35 pm – Baby Boomer Boot Camp
- SUNDAY
- 11 am Smooth Yoga