Class Schedule

MONDAY
10:30 am – Smooth yoga
11:30 am – Baby Boomer Boot Camp
6:35 pm – Baby Boomer Boot Camp
6:35 pm – Baby Boomer Boot Camp

TUESDAY
10:30 am – Smooth yoga
11:30 am – Boomer Boot camp
6:35 – pm Baby Boomer Boot Camp
6:35 pm – Baby Boomer Boot Camp

WEDNESDAY
10:30 am – Smooth yoga
11:30 am – Silver Stars Balance & Fall Prevention
5:30 pm – Smooth Yoga
6:35 pm – Baby Boomer Boot Camp

THURSDAY
11:30 am – Baby Boomer Boot Camp/ Boomer Boot Camp
6:35 pm – Baby Boomer Boot Camp

Friday
11:00 am Balance & Fall Prevention
12:00 pm – Silver Stars Baby Boomer Boot Camp

Saturday
11:00 am – Smooth Yoga (based upon demand only- Contact us!)
6:35 pm – Baby Boomer Boot Camp

SUNDAY
11 am Smooth Yoga

SILVER STARS POLICIES

ALL CLASSES ARE SMALL GROUPS OF 3-7 PEOPLE.

MONTH- MONTH NO COMITTMENT AND SIX MONTH MEMBERSHIPS AVAILABLE

DROP-INS ALLOWED WHEN SPACE IS AVAILABLE

PERSONALIZED ATTENTION AT 1/3 OF THE COST OF PERSONAL TRAINING.

HIGHLY TRAINED INSTRUCTORS.

IF YOU MISS YOU SCHEDULED CLASS, IF SPACE PERMITS YOU CAN TAKE ANOTHER CLASS OF YOUR CHOICE.