We also offer Small Group Training, Personal Training, Team Training (training with a friend), Massage Therapy, Private Yoga and Pilates, Nutritional Counseling, Physical Therapy, Tai Chi and Stretch Therapy. If you can’t make it to the studio, we can work with you at your home.
At Silver Stars you will find fresh fruit available after your workout, towels, and music of your choice. Lectures and parties are also planned on a monthly basis. At Silver Stars, there is no hustle & bustle and no distractions; just a lot of passion and knowledge to share with our clients.