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America's Baby Boomer & Beyond Fitness Experts

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FITNESS SPECIALISTS FOR
THE BABY BOOMER & BEYOND

Want to move, feel and look better without leaving your living room?

You can train with us Live on Zoom, at our studio, or we can come to you!

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OVER 50 AND TIRED OF

WANDERING AROUND THE LARGE COMMERCIAL HEALTH CLUB

NOT GETTING THE ATTENTION AND MOTIVATION YOU NEED

EXERCISING ON YOUR OWN AND NOT GETTING THE RESULTS YOU WANT?

WE CAN HELP YOU LOSE WEIGHT, IMPROVE YOUR BALANCE, GET STRONGER AND INCREASE YOUR OVERALL FUNCTIONALITY.

WHAT IS SILVER STARS FITNESS

Silver Stars Fitness caters and specializes in working with men and women over the age of 50 or what we like to say the “baby boomer and beyond” fitness enthusiast

We recognize that most of the large “big box” commercial clubs and fitness studios cater to men and women in their twenties and thirties and typically sell you a membership to use their club and equipment without offering you a plan to accomplish your goal. And then you lose your desire to exercise because you’re not getting the personalized attention you deserve. The end result is not only a loss of money, but more importantly your health suffers. SILVER STARS FITNESS WAS DESIGNED TO CHANGE THIS CYCLE.

HOW WE HELP YOU! 

  • Goal Setting– Our goal is to accomplish your goal. We will help you set realistic goals with a deadline, which will give you laser-like focus to reach your goal.
  • Accountability & Personalized Attention– At Silver Stars, You’re not just another member. We actually care about helping you. We do this by sending you daily fit tips through email and motivational text messages to help you stay motivated and on track to accomplishing your goal. Once you become a member, you’ll have access to our coaches throughout the week to answer any of your fitness related questions. You’ll also receive an in-home program.
  • Community– You’re NOT joining a “gym”, your joining a community of like-minded people that ill give you the support and motivation to help accomplish your goal. Once you become a member, you’ll have access to our private Facebook group that will provide you with motivation, fit tips and support of our other members. In addition, you’ll be invited to various parties and events throughout the year.
  • Experience– There is no BEGINNER or NOVICE trainers/coaches on our staff. Our instructors are led by a MGMT team that has over 25 years experience and all of our coaches and trainers are certified and go through our extensive Silver Stars training program prior to meeting with you.
  • Affordable-Although we offer a very high end service, our different memberships make it affordable so that just about everyone can afford to be fit and healthy.

BABY BOOMER BOOTCAMP

SMALL GROUP TRAINING

WANT TO BURN CALORIES, IMPROVE BALANCE, CORE STABILITY, FLEXIBILITY, CARDIO ENDURANCE AND STRENGTH?

CLASS OFFERED MON- SUN AT VARIOUS TIMES. PLEASE CHECK CLASS SCHEDULE OR CALL FOR MORE DETAILS. CLASSES ARE MADE UP OF 3-7 PEOPLE AND OFFER THE PERSONALIZED ATTENTION AND ACCOUNTABILITY OF PRIVATE TRAINING.

CLASSES

Boomer and Beyond Bootcamp  |  Cardio & Core Extravaganza  |  Smooth yoga  |  Balance and Fall prevention

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Silver Stars Fit For Life Nutrition Program

Do You Want To Lose Weight & Need Personalized Attention & Accountability?

Are you Exercising But Need Help With Your Nutrition?

The Silver Stars Fit For Life Nutrition Program Can Help!

Fit For Life Program Includes:

    • Free 60 minute Consultation
    • 45 Minute coaching sessions that can be done weekly, bi monthly or monthly.
    • Personalized attention & accountability
    • Communication with your coach throughout the week to help you stay on track

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