FITNESS SPECIALISTS FOR
THE BABY BOOMER & BEYOND

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ARE YOU OVER 50 AND TIRED OF

WANDERING AROUND THE LARGE COMMERCIAL HEALTH CLUB

NOT GETTING THE ATTENTION AND MOTIVATION YOU NEED

EXERCISING ON YOUR OWN AND NOT GETTING THE RESULTS YOU WANT?

WE CAN HELP YOU LOSE WEIGHT, IMPROVE YOUR BALANCE, GET STRONGER AND INCREASE YOUR OVERALL FUNCTIONALITY.

WHAT IS SILVER STARS FITNESS

Silver Stars Fitness caters and specializes in working with men and women over the age of 50 or what we like to say the “baby boomer and beyond” fitness enthusiast

We recognize that most of the large “big box” commercial clubs and fitness studios cater to men and women in their twenties and thirties and typically sell you a membership to use their club and equipment without offering you a plan to accomplish your goal. And then you lose your desire to exercise because you’re not getting the personalized attention you deserve. The end result is not only a loss of money, but more importantly your health suffers. SILVER STARS FITNESS WAS DESIGNED TO CHANGE THIS CYCLE BY OFFERING YOU PERSONALIZED ATTENTION. WE WILL GIVE YOU THAT ATTENTION YOU DESERVE AND SHOW YOU HOW TO IMPROVE YOUR POSTURE, BALANCE, MOBILITY, CORE AND OVERALL STRENGTH, AGILITY, CARDIO ENDURANCE AND POWER. By focusing on these key elements of fitness, you will increase your fitness level or functional capacity, which will help you enjoy travel, playing with your grand kids, performing better at work or playing your favorite sport and of course preventing injury or aches and pains.

At Silver Stars Fitness, you don’t just buy a membership or sessions of personal training or sign up for classes and hope for the best.

YOU become part of our community as you get our concierge service to help accomplish your goals and get
results!

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SMALL GROUP TRAINING

WANT TO IMPROVE BALANCE, CARDIO ENDURANCE AND STRENGTH?

REGISTER FOR SMALL GROUP TRAINING FOR BALANCE, CORE STABILITY, CARDIO ENDURANCE AND STRENGTH

CLASS OFFERED MON- SAT AT VARIOUS TIMES. PLEASE CHECK CLASS SCHEDULE OR CALL FOR MORE DETAILS.

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Take the first step to improve your health and increase your fitness level. Don’t wait any longer. Experience one of the most Comphrehensive, Informative and Personalized fitness consultations in the industry!

CHANGE YOUR LIFE TODAY

When you become a member or client of Silver Stars Fitness, we don’t just offer you training sessions, you get a program and services that help accomplish your goals.

The Silver Stars Experience

Annual Personal Training Membership

  • Twelve month commitment
  • Six weeks worth of make-up sessions due to vacation or sickness.
  • Option to pay 6 or 12 months up front and receive a 5-10% discount and up to four three training sessions.
  • Free access to non-scheduled core, balance and total body strength classes throughout the year.
  • Free access to parties and seminars.
  • In-Home Coaching Program- Receive a free home program. Client will submit program to their trainer every Sunday.
  • Silver Stars Hot-Line- You will have acces to your trainer throughout the week via text, email or phone to answer any questions about your program or to discuss anything that is fitness related.
  • Receive weekly fitness tips and special promotions vi email.
  • Personal training and coaching
  • Comprehensive Consultations

Monthly Personal Training Membership

  • Monthly payments with no commitment.
  • Cancel anytime with thirty days written notice
  • Three freezes allowed throughout the year.
  • Free access to non- scheduled core, balance and total body classes throughout the year.
  • Parties and fee access to seminars held throughout the year.
  • In – Home Coaching Program- Receive a free in- home program. Client will submit program every Sunday to their trainer.
  • Silver Stars Hot-line- Access to your trainer throughout the week via text, email or by phone to answer questions about your program or to discuss anything that is fitness related.
  • Receive weekly fitness tips and special promotions via email.
  • Personal training and coaching
  • Comprehensive Consultations

Six Month Personal Training Membership

  • Six month commitment.
  • Receive weekly FIT tips and special promotions VIA Email and text.
  • Access to parties and seminars through the year.
  • Three week vacation time.
  • In-home coaching program.

Personal Training Packages

  • Purchase Four or Eight sessions per month
  • In – Home Coaching Program- Receive a free in-home program. Client will submit program every Sunday to their trainer. Trainer will make comments and adjust program accordingly.
  • Silver Stars Hot-line- Access to your trainer throughout the week via text, email or phone to answer questions about your program or to discuss anything that is fitness related.
  • Receive weekly fitness tips and special promotions via email.

Why Silver Stars?

  • Personal training and coaching
  • Access online training via Skype
  • Small and personalized classes
  • No crowds! (maximum of 6 people per class)
  • A class schedule to suit everyones needs
  • Free home program to complement your class
    or private session
  • Comprehensive Consultations
  • Fitness Hotline- Ask fitness question via phone or email and receive an answer within 24 hours
  • 5 Star Customer Service
  • Exposure to some of the highest quality instructors that specialize in working with older adults and who really care about YOU!

Meet Jason

AMERICA’S BABY BOOMER FITNESS EXPERT

Jason is the founder and CEO of Silver Stars Fitness. He has over twenty years experience working with the baby boomer & beyond client. He is the published author of fitness for real life and the amazing water bottle work-out.

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What our clients say

Thank You Jason & Silver Stars Fitness for your splendid program addressing balance and diminished range of motion of the joints (“stiff joints”). I appreciate your conscientiousness and thoroughness and I am both thankful and grateful for positive results. I continue to practice what you taught me and progress continues.

Dr. Irwin CohenM.D., P.A.

Many trainers are good; some others are better. Jason of Silver Stars belongs to the second group. He is knowledgeable and loves to explain. He is dedicated and enthusiastic. He works with you and for you. No wonder, he has many devoted gray haired followers among his clients. I am one of them.

Nelly Furman

Thank you Silver Stars. Since I discovered this wonderful fitness program at the age of 78, I am stronger, more balanced, more mobile, more active and more optimistic. The classes, with soft background music of your choice, are geared
successively for me toward improvement, not perfection. Silver Stars is definitely an integral part of the next chapter of my life as I continue to to enjoy being active.

Martha Bloomberg

Training with Jason at Silver Stars is truly top notch. Our training sessions are well planned and always designed with my goals and fitness level in mind. I also like the no “hustle and bustle” atmosphere at the Silver Stars studio.

Howard EndelmanColumbia Tennis Coach

I have been working with Silver Stars Fitness for over two years, as it has helped my confidence and improved my overall quality of life.

Barbara GoldbergRetired Teacher

Silver Stars Fitness’s integrated system has helped me improve my overall performance and stay injury free.

Salil SeshadriFormer ATP Tennis Professional

They provide personalized training that accommodates my individual fitness needs. I’m always refreshed and energetic after each session.

Maggie Malone

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