Class Schedule

  • MONDAY
  • 9:30 am
    Balance & Fall Prevention
  • 10:30 am
    Total Body Strength & Conditioning
  • 11:00 am
    Pilates
  • 12:00 pm
    Total Body Strength & Conditioning
  • 1:00 pm
    Silver Stars Express Circuit (30 Min)
  • TUESDAY
  • 11:00 am Yoga

  • 12:00 pm Tai Chi

  • 1:00 pm
    Silver Stars Express Circuit (30 Min)
  • 6:00 pm
    Total Body Strength & Conditioning
  • 1:00 pm
    Silver Stars Express Circuit (30 Min)
  • WEDNESDAY
  • 10:00 am
    Silver Stars Express Circuit (30 Min)
  • 10:30 am
    Silver Stars Express Circuit (30 Min)
  • 11:00 am
    Fitness for Tennis
  • 12:00 pm
    Silver Stars Bootcamp
  • 6:00 pm
    Silver Stars Express Circuit (30 Min)
  • THURSDAY
  • 10:00 am
    Total Body Strength & Conditioning
  • 11:00 am
    Yoga
  • 12:00 pm
    Silver Stars Express Circuit (30 Min)
  • 12:30 pm
    Silver Stars Express Circuit (30 Min)
  • Friday
  • 11:30 am
    Silver Stars Express Circuit (30 Min)
  • 12:00 pm
    Silver Stars Express Circuit (30 Min)
  • 12:30 pm
    Silver Stars Express Circuit (30 Min)
  • 12:30 pm
    Silver Stars Express Circuit (30 Min)
  • Saturday
  • 11:15 am
    Tai Chi
  • 11:30 am
    Silver Stars Express Circuit (30 Min)
  • 12:00 pm
    Balance & Fall Prevention
  • 12:30 pm
    Silver Stars Express Circuit (30 Min)
  • SUNDAY
  • Per Request!